<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Oronandmedha]]></title><description><![CDATA[Oronandmedha]]></description><link>https://www.soulfreenow.com/blogsraw</link><generator>RSS for Node</generator><lastBuildDate>Tue, 08 Sep 2026 09:07:44 GMT</lastBuildDate><atom:link href="https://www.soulfreenow.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Learning to hear (and trust) your intuition with ease...]]></title><description><![CDATA[The most practical and effective thing I ever did to help me learn to hear and trust my intuition was to stop deciding where to walk the...]]></description><link>https://www.soulfreenow.com/post/learning-to-hear-and-trust-your-intuition-with-ease</link><guid isPermaLink="false">638d5e0da93b6977a8abd22e</guid><category><![CDATA[Blog]]></category><pubDate>Wed, 09 Nov 2022 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8db7dc_423dda6b373f40eea85f923234d2a47a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Medha Murtagh</dc:creator></item><item><title><![CDATA[Episode 105 – How to tell if I'm on the right path: learning to trust my intuition]]></title><description><![CDATA[In this episode, Oron chat with Kim about how to know if we’re on the right path. Oron explain the feeling that we human tend to have...]]></description><link>https://www.soulfreenow.com/post/episode105</link><guid isPermaLink="false">6369b9e08f0ddd8ec8f1012f</guid><category><![CDATA[Podcast]]></category><pubDate>Wed, 09 Nov 2022 03:00:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8db7dc_e3713af1839d4ebaab17e0fad16e856e~mv2.jpg/v1/fit/w_453,h_338,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Medha Murtagh</dc:creator></item><item><title><![CDATA[The evolution of self-identity]]></title><description><![CDATA[For as long as I can remember, I’ve thought of myself as a writer. Every potential home I've ever looked at has been assessed through the...]]></description><link>https://www.soulfreenow.com/post/the-evolution-of-self-identity</link><guid isPermaLink="false">63648ec8a42c3b3416e85da9</guid><category><![CDATA[Blog]]></category><pubDate>Tue, 08 Nov 2022 04:43:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8db7dc_40ef8a63db2f43609cf1b1400aa3e5ea~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Medha Murtagh</dc:creator></item><item><title><![CDATA[Episode 104 – Learning to let go of the illusion of control]]></title><description><![CDATA[In this episode I talk candidly with you about how I’m managing my dad’s diagnosis of super aggressive brain cancer, and the insights and...]]></description><link>https://www.soulfreenow.com/post/episode104</link><guid isPermaLink="false">6361ae347e4244321c4bb60a</guid><category><![CDATA[Podcast]]></category><pubDate>Wed, 02 Nov 2022 03:00:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8db7dc_929cead0593045e897cae9e02e2b3371~mv2.png/v1/fit/w_453,h_338,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Medha Murtagh</dc:creator></item><item><title><![CDATA[The church, storms and joyful expansion]]></title><description><![CDATA[When I was five years old, I was church-famous. Every Sunday I'd walk straight past the pews, choosing instead to perch myself on the...]]></description><link>https://www.soulfreenow.com/post/the-church-storms-and-joyful-expansion</link><guid isPermaLink="false">63648e1b63a127fe0b373869</guid><category><![CDATA[Blog]]></category><pubDate>Wed, 26 Oct 2022 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8db7dc_2a556d8d6eab4039ab1aff5997710aa6~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Medha Murtagh</dc:creator></item><item><title><![CDATA[Episode 103 – Practical, real time spirituality: ]]></title><description><![CDATA[clearing up common misconceptions that limit our growth In this episode, I talk you through my personal process to practically clear up...]]></description><link>https://www.soulfreenow.com/post/episode103</link><guid isPermaLink="false">6357eceaef3e58ed6077a64e</guid><category><![CDATA[Podcast]]></category><pubDate>Wed, 26 Oct 2022 03:00:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8db7dc_fedc4327f7384034be67126939e172f0~mv2.jpg/v1/fit/w_453,h_338,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Medha Murtagh</dc:creator></item><item><title><![CDATA[Reclaiming your personal power without trying to control everything...]]></title><description><![CDATA[As I work my way through my health issues, I’ve gathered a fabulous little wellness posse. When Jacqui, my naturopath, wants me to have...]]></description><link>https://www.soulfreenow.com/post/reclaiming-your-personal-power-without-trying-to-control-everything</link><guid isPermaLink="false">622aa9042fe84022ff1a0afb</guid><category><![CDATA[Blog]]></category><pubDate>Mon, 24 Oct 2022 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8db7dc_76688bf6af49450caad4efd855478de8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Medha Murtagh</dc:creator></item><item><title><![CDATA[Episode 102 – Using the crap stuff to grow: dealing with my dad's brain tumor]]></title><description><![CDATA[In this episode I talk you through the way I’m moving through my dad’s recent brain tumour diagnosis. I talk about the practical things...]]></description><link>https://www.soulfreenow.com/post/episode102</link><guid isPermaLink="false">634dd7c798d6fd034eb14a74</guid><category><![CDATA[Podcast]]></category><pubDate>Wed, 19 Oct 2022 02:00:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8db7dc_b8773847bc644f688321e8a8f85532c4~mv2.jpg/v1/fit/w_453,h_338,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Medha Murtagh</dc:creator></item><item><title><![CDATA[Looking in the mirror and seeing only the faults...]]></title><description><![CDATA[When I was a teenager, I really cared about my appearance. I'd stand in my underwear in front of a full-length mirror and minutely...]]></description><link>https://www.soulfreenow.com/post/looking-in-the-mirror-and-seeing-only-the-faults</link><guid isPermaLink="false">623d853a65832c64874d3f1d</guid><category><![CDATA[Blog]]></category><pubDate>Mon, 17 Oct 2022 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_566d72386247555245786f~mv2_d_5472_3648_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Medha Murtagh</dc:creator></item><item><title><![CDATA[Reclaiming your joy - start with the simplest of things]]></title><description><![CDATA[Your purpose is not a big, lofty goal that you decided prior to coming here in terms of the specificities of how it would unfold. Your...]]></description><link>https://www.soulfreenow.com/post/reclaiming-your-joy-start-with-the-simplest-of-things</link><guid isPermaLink="false">624b97dd5c300751cb5d0132</guid><category><![CDATA[Blog]]></category><pubDate>Tue, 11 Oct 2022 08:46:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_30c1e0b99f8c46198c5e90b684d4a937~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Medha Murtagh</dc:creator></item><item><title><![CDATA[The Return to Wholeness Process]]></title><description><![CDATA[I've always cared about authentically sharing with you what channeling Oron is like for me as a human. Yes, it's magical and...]]></description><link>https://www.soulfreenow.com/post/the-return-to-wholeness-process</link><guid isPermaLink="false">6254d7e3977598cbb8f5a445</guid><category><![CDATA[Blog]]></category><pubDate>Mon, 03 Oct 2022 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_53523842794e367859336b~mv2_d_7200_4800_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Medha Murtagh</dc:creator></item><item><title><![CDATA[Listening to the Whispers of your Soul]]></title><description><![CDATA[When you are in a moment of indecision, in a place of not feeling clear about what decision feels best to you, we would invite you to...]]></description><link>https://www.soulfreenow.com/post/listening-to-the-whispers-of-your-soul</link><guid isPermaLink="false">619b717619f6e10017abbe72</guid><category><![CDATA[Blog]]></category><pubDate>Mon, 26 Sep 2022 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_587772506f384d57554751~mv2_d_4239_3168_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Medha Murtagh</dc:creator></item><item><title><![CDATA[Episode 101 – Clearing and releasing in real time]]></title><description><![CDATA[Clearing and releasing in real time can be challenging. In this episode I share with you my process of dealing with a level of physical...]]></description><link>https://www.soulfreenow.com/post/episode101</link><guid isPermaLink="false">632910c60204acc81747a5d3</guid><category><![CDATA[Podcast]]></category><pubDate>Wed, 21 Sep 2022 03:00:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8db7dc_648e6edac68a449ba5579ad44d187332~mv2.jpg/v1/fit/w_453,h_338,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Medha Murtagh</dc:creator></item><item><title><![CDATA[Episode 100 – Let's talk about sex, baby!: sex, orgasm and spirituality]]></title><description><![CDATA[Sex orgasm and spirituality:expanding consciousness through sex. There is a lot of talk now in spiritual circles about sacred sex. So is...]]></description><link>https://www.soulfreenow.com/post/episode100</link><guid isPermaLink="false">63200e4964857cb14daf51d2</guid><category><![CDATA[Podcast]]></category><pubDate>Wed, 14 Sep 2022 03:00:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8db7dc_5ec69b9063fd4e88ac3797af233ea9f8~mv2.jpg/v1/fit/w_453,h_338,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Medha Murtagh</dc:creator></item><item><title><![CDATA[Episode 99 – Our relationship to the natural world: ]]></title><description><![CDATA[the relationship between the energetic and the physical Our relationship to nature and the planet has gotten complicated. We used to live...]]></description><link>https://www.soulfreenow.com/post/episode99</link><guid isPermaLink="false">6316a04d4f4ec366b1dfcda5</guid><category><![CDATA[Podcast]]></category><pubDate>Wed, 07 Sep 2022 03:00:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8db7dc_69c463cbe10f49659a96137d947b96b8~mv2.jpg/v1/fit/w_453,h_338,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Medha Murtagh</dc:creator></item><item><title><![CDATA[How to find flow - even in the crap stuff]]></title><description><![CDATA[The Sailor Boy has hoarding tendencies. It runs in his blood. At last count, this 82-year-old mother owned 125 tablecloths (and when we...]]></description><link>https://www.soulfreenow.com/post/how-to-find-flow-even-in-the-crap-stuff</link><guid isPermaLink="false">624e51b570f631c0754fb4eb</guid><category><![CDATA[Blog]]></category><pubDate>Mon, 05 Sep 2022 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8db7dc_b8077f1769b44f6691cc6c91bd4f62c1~mv2.jpg/v1/fit/w_600,h_806,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Medha Murtagh</dc:creator></item><item><title><![CDATA[Releasing the constant need to achieve]]></title><description><![CDATA[I spent another few days sick in bed last week. I had to cancel fun plans and client sessions so I could nurse a ferociously aching head....]]></description><link>https://www.soulfreenow.com/post/releasing-the-constant-need-to-achieve</link><guid isPermaLink="false">635e6deea304cb7aee3a86f5</guid><category><![CDATA[Blog]]></category><pubDate>Wed, 31 Aug 2022 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8db7dc_be1a033d5b1b4c10ba77e74406800785~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Medha Murtagh</dc:creator></item><item><title><![CDATA[Episode 98 – Uplevelling, ascension symptoms and how to really learn to love ourselves]]></title><description><![CDATA[Oron chat with Kendra about uplevelling and ascension symptoms. Oron also explain in very practical terms how to learn to love and accept...]]></description><link>https://www.soulfreenow.com/post/episode98</link><guid isPermaLink="false">630815916427cc94d04625ce</guid><category><![CDATA[Podcast]]></category><pubDate>Wed, 31 Aug 2022 03:00:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8db7dc_f71ed99704914eb4b53e263ca0ea16e6~mv2.png/v1/fit/w_453,h_338,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Medha Murtagh</dc:creator></item><item><title><![CDATA[Episode 97 – Manifesting and letting go: Learning to trust our intuition]]></title><description><![CDATA[Oron chat with Fizah about how we’re meant to let go of our desire so we can manifest with detachment. Oron  give us some practical...]]></description><link>https://www.soulfreenow.com/post/episode97</link><guid isPermaLink="false">630485283107b9a425fd11cb</guid><category><![CDATA[Podcast]]></category><pubDate>Wed, 24 Aug 2022 04:00:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8db7dc_8edb80424b274419b9d7d8bef7a09004~mv2.png/v1/fit/w_453,h_338,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Medha Murtagh</dc:creator></item><item><title><![CDATA[Sick of adulting?]]></title><description><![CDATA[When I was little, I used to sit in front of my house and dream of being big. I'd think about all the things I'd do when I was in charge...]]></description><link>https://www.soulfreenow.com/post/sick-of-adulting</link><guid isPermaLink="false">635e6d09ee515acd5f42ff34</guid><category><![CDATA[Blog]]></category><pubDate>Wed, 17 Aug 2022 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8db7dc_d11358e766d44ef29b9d74915844702f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Medha Murtagh</dc:creator></item></channel></rss>